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Compare and contrast cognitive-behavioural therapy CBT with psychodynamic therapy.
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Jan 17
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Roseanna7424
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Compare and contrast cognitive-behavioural therapy CBT with psychodynamic therapy.
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Jan 17
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MorganMaguir
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CBT is a present-focussed therapy that emphasises changing negative thoughts and behaviours to improve mental health while psychodynamic therapy involves exploring past traumas and unconscious desires to discover the root causes of current issues.
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