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Compare and contrast cognitive-behavioural therapy CBT with psychodynamic therapy.
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asked
Jan 17
in
Psychology
by
BarrettVep43
(
250
points)
Compare and contrast cognitive-behavioural therapy CBT with psychodynamic therapy.
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Jan 17
by
NormandDubay
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430
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CBT is a present-focussed therapy that emphasises changing negative thoughts and behaviours to improve mental health while psychodynamic therapy involves exploring past traumas and unconscious desires to discover the root causes of current issues.
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