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What is mindfulness-based stress reduction (MBSR) for pain management?
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asked
Jan 15
in
Psychology
by
SilasXqz4857
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What is mindfulness-based stress reduction (MBSR) for pain management?
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Jan 15
by
BernardoJwx3
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MBSR is a mindfulness-based stress reduction program that aims to help individuals become aware of their present moment experiences and develop non-judgmental acceptance, which can lead to reduced pain perception and improved quality of life.
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