How can mindfulness-based stress reduction help individuals with trauma history?

0 votes

7 views

asked Jan 14 in Psychology by DennyHillen (450 points)

Your comment on this question:

Your name to display (optional):

Email me at this address if a comment is added after mine:Email me if a comment is added after mine

Privacy: Your email address will only be used for sending these notifications.

Your name to display (optional):

Email me at this address if my answer is selected or commented on:Email me if my answer is selected or commented on

Privacy: Your email address will only be used for sending these notifications.

0 votes

answered Jan 14 by JaimeThurber (330 points)

Mindfulness-based stress reduction can help in reducing symptoms of PTSD, anxiety and depression.

Your name to display (optional):

Email me at this address if a comment is added after mine:Email me if a comment is added after mine

Privacy: Your email address will only be used for sending these notifications.