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How does cognitive behavioural therapy (CBT) help individuals cope with grief and loss?
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Jan 14
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MaribelLeepe
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How does cognitive behavioural therapy (CBT) help individuals cope with grief and loss?
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Jan 14
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TillyBbd3251
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CBT helps individuals identify and challenge negative thought patterns that accompany grief and loss, such as self-blame or fear of not being able to cope.
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