How does cognitive behavioural therapy (CBT) help individuals cope with grief and loss?

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asked Jan 14 in Psychology by MaribelLeepe (1.7k points)

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answered Jan 14 by TillyBbd3251 (2.3k points)

CBT helps individuals identify and challenge negative thought patterns that accompany grief and loss, such as self-blame or fear of not being able to cope.

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How does cognitive behavioural therapy (CBT) help individuals cope with grief and loss?

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