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Who developed the Mindfulness-Based Cognitive Therapy MBCT and what were its main assumptions?
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Jan 20
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MalcolmUribe
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Who developed the Mindfulness-Based Cognitive Therapy MBCT and what were its main assumptions?
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Jan 20
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ShaunBehan45
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Jan 21
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TheScientist
Best answer
Zindel Segal, Mark Williams and John Teasdale developed MBCT to combine CBT with mindfulness techniques, with the goal of reducing relapse in depression.
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