Who developed the Mindfulness-Based Cognitive Therapy MBCT and what were its main assumptions?

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asked Jan 20 in Psychology by MalcolmUribe (2.0k points)

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answered Jan 20 by ShaunBehan45 (2.8k points)
selected Jan 21 by TheScientist

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Zindel Segal, Mark Williams and John Teasdale developed MBCT to combine CBT with mindfulness techniques, with the goal of reducing relapse in depression.

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Who developed the Mindfulness-Based Cognitive Therapy MBCT and what were its main assumptions?

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