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How do the cognitive and behavioural approaches to therapy differ?
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asked
Jan 20
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Psychology
by
FrancescaKea
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How do the cognitive and behavioural approaches to therapy differ?
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Jan 20
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ShannonPeppi
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The cognitive approach emphasises changing negative thoughts and beliefs to improve mental health, while the behavioural approach focusses on changing behaviour through reinforcement or punishment.
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