According to the cognitive-behavioural theory, what is exposure therapy?

0 votes

43 views

asked Jan 15 in Psychology by EarnestSprin (1.5k points)

Your comment on this question:

Your name to display (optional):

Email me at this address if a comment is added after mine:Email me if a comment is added after mine

Privacy: Your email address will only be used for sending these notifications.

Your name to display (optional):

Email me at this address if my answer is selected or commented on:Email me if my answer is selected or commented on

Privacy: Your email address will only be used for sending these notifications.

0 votes

answered Jan 15 by AntoniettaLa (1.9k points)

Exposure therapy involves gradually exposing individuals to anxiety-provoking situations in a safe environment to reduce anxiety and fear.

Your name to display (optional):

Email me at this address if a comment is added after mine:Email me if a comment is added after mine

Privacy: Your email address will only be used for sending these notifications.