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Compare the effectiveness of exposure therapy and cognitive-behavioural therapy in treating anxiety disorders.
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asked
Jan 16
in
Psychology
by
MariettaLuu8
(
800
points)
Compare the effectiveness of exposure therapy and cognitive-behavioural therapy in treating anxiety disorders.
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1
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Jan 16
by
GilbertKroll
(
690
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selected
Jan 16
by
TheScientist
Best answer
Exposure therapy is effective in reducing fear and anxiety responses, while cognitive-behavioural therapy is effective in changing maladaptive thinking patterns and beliefs about anxiety.
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