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Compare the effectiveness of exposure therapy and cognitive-behavioural therapy in treating anxiety disorders.
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Jan 16
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Psychology
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OrenGillingh
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Compare the effectiveness of exposure therapy and cognitive-behavioural therapy in treating anxiety disorders.
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Jan 16
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JordanChun58
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Jan 16
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TheScientist
Best answer
Exposure therapy is effective in reducing fear and anxiety responses, while cognitive-behavioural therapy is effective in changing maladaptive thinking patterns and beliefs about anxiety.
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