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Please compare and contrast the humanistic and psychodynamic approaches to therapy.

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The humanistic approach emphasises empathy and unconditional positive regard in creating a supportive therapeutic relationship, while the psychodynamic approach focusses on exploring unconscious conflicts and early childhood experiences. For example, a humanistic therapist might focus on creating an environment in which the client feels safe to explore personal issues, while a psychodynamic therapist might explore how early childhood experiences have influenced the client's current difficulties.

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