Question

Please compare and contrast the social learning and humanistic approaches to therapy.

Answer 1

The social learning approach emphasises the role of cognitive and environmental factors in shaping behaviour, while the humanistic approach focusses on creating a supportive therapeutic relationship that promotes personal growth. For example, a social learning therapist might explore how negative social experiences have shaped the client's behaviour, while a humanistic therapist might focus on creating a positive therapeutic relationship that promotes self-actualisation and fulfillment.