What is the difference between emotion-focused and problem-focused coping?

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asked Jan 14 in Psychology by GemmaDeamer7 (330 points)

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answered Jan 14 by WillLienhop1 (490 points)

Emotion-focused coping involves managing the emotions associated with a stressor, while problem-focused coping involves taking action to address the stressor itself.

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What is the difference between emotion-focused and problem-focused coping?

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