What is the difference between emotion-focused coping and problem-focused coping?

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asked Jan 14 in Psychology by KieranSigger (410 points)

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answered Jan 14 by Malinda52F72 (270 points)

Emotion-focused coping involves managing emotions related to a stressful situation, while problem-focused coping aims to change the situation causing the stress.

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What is the difference between emotion-focused coping and problem-focused coping?

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