Ask a Question

What is mindfulness-based CBT?

0 votes
26 views
in Psychology by (630 points)
What is mindfulness-based CBT?

1 Answer

0 votes
by (330 points)
Mindfulness-based CBT combines the principles of CBT with mindfulness techniques to help individuals cultivate awareness and acceptance of their thoughts, feelings, and bodily sensations.

Related questions

0 votes
1 answer 23 views
Why is mindfulness-based cognitive therapy used?
asked Jan 20 in Psychology by Jamila78H094 (390 points)
0 votes
1 answer 30 views
Where did the idea of mindfulness-based interventions originate?
asked Jan 20 in Psychology by LatoyaDechai (510 points)
0 votes
1 answer 25 views
Where was the first study on mindfulness-based interventions conducted?
asked Jan 20 in Psychology by GroverGreenw (410 points)

27.0k questions

26.9k answers

2 comments

3.9k users

Categories

Welcome to Sarvan Science Q&A, where you can ask questions and receive answers from other members of the community.
Snow Theme by Q2A Market
Powered by Massachusetts Institute of Technology
...