0 votes
67 views
in Psychology by (1.4k points)
What is mindfulness-based CBT?

1 Answer

0 votes
by (2.0k points)
Mindfulness-based CBT combines the principles of CBT with mindfulness techniques to help individuals cultivate awareness and acceptance of their thoughts, feelings, and bodily sensations.

37.4k questions

37.2k answers

2 comments

14.7k users

Categories

Welcome to Sarvan Science Q&A, where you can ask questions and receive answers from other members of the community.
...