Ask a Question

What is self-compassion?

0 votes
30 views
in Psychology by (310 points)
What is self-compassion?

1 Answer

0 votes
by (490 points)
Self-compassion is treating oneself with kindness, understanding, and forgiveness rather than self-criticism or judgment. It is associated with greater emotional resilience, well-being, and reduced stress.

Related questions

0 votes
1 answer 15 views
When was the study on Self-Compassion conducted?
asked Jan 20 in Psychology by Brent345895 (470 points)
0 votes
1 answer 16 views
When was the concept of the Self-Compassion Scale introduced?
asked Jan 20 in Psychology by EarlKeisler (390 points)
0 votes
1 answer 21 views
How can self-compassion help individuals struggling with trauma?
asked Jan 20 in Psychology by MarylouSoder (610 points)

27.0k questions

26.9k answers

2 comments

3.9k users

Categories

Welcome to Sarvan Science Q&A, where you can ask questions and receive answers from other members of the community.
Snow Theme by Q2A Market
Powered by Massachusetts Institute of Technology
...