Ask a Question

What is self-compassion?

0 votes
54 views
in Psychology by (2.0k points)
What is self-compassion?

1 Answer

0 votes
by (2.2k points)
Self-compassion is treating oneself with kindness, understanding, and forgiveness rather than self-criticism or judgment. It is associated with greater emotional resilience, well-being, and reduced stress.

Related questions

0 votes
1 answer 37 views
When was the study on Self-Compassion conducted?
asked Jan 20 in Psychology by TBHMelaine51 (2.2k points)
0 votes
1 answer 74 views
When was the concept of the Self-Compassion Scale introduced?
asked Jan 20 in Psychology by BobBar745884 (1.9k points)
0 votes
1 answer 72 views
How can self-compassion help individuals struggling with trauma?
asked Jan 20 in Psychology by K29986283214 (2.0k points)

37.4k questions

37.2k answers

2 comments

14.7k users

Categories

Welcome to Sarvan Science Q&A, where you can ask questions and receive answers from other members of the community.
Snow Theme by Q2A Market
Powered by Massachusetts Institute of Technology
...