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Because they are charged (polar), these ions do not diffuse through what?

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membrane

Ions such as sodium  Na +  , potassium  K +  , calcium  Ca 2+  , and chloride  Cl -  , are important for many cell functions. Because they are charged  polar , these ions do not diffuse through the membrane. Instead they move through ion channel proteins where they are protected from the hydrophobic interior of the membrane. Ion channels allow the formation of a concentration gradient between the extracellular fluid and the cytosol. Ion channels are very specific, as they allow only certain ions through the cell membrane. Some ion channels are always open, others are "gated" and can be opened or closed. Gated ion channels can open or close in response to different types of stimuli, such as electrical or chemical signals.

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