Ask a Question

What is the difference between cognitive behavioural therapy and dialectical behaviour therapy?

0 votes
51 views
in Psychology by (2.5k points)
What is the difference between cognitive behavioural therapy and dialectical behaviour therapy?

1 Answer

0 votes
by (2.1k points)
Cognitive behavioural therapy is a type of therapy that focusses on changing negative patterns of thinking and behaviour, while dialectical behaviour therapy is a type of therapy that focusses on emotion regulation, interpersonal effectiveness, and distress tolerance.

Related questions

0 votes
1 answer 96 views
What is the primary goal of dialectical behaviour therapy?
asked Jan 20 in Psychology by RogerDenning (2.4k points)

37.4k questions

37.2k answers

2 comments

14.7k users

Categories

Welcome to Sarvan Science Q&A, where you can ask questions and receive answers from other members of the community.
Snow Theme by Q2A Market
Powered by Massachusetts Institute of Technology
...