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Why might a therapist use cognitive-behavioural therapy?
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Jan 17
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VeroniqueBig
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Why might a therapist use cognitive-behavioural therapy?
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Jan 17
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CharmainHers
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A therapist might use cognitive-behavioural therapy because it is an evidence-based approach that focusses on challenging unhelpful thoughts and behaviours and replacing them with positively reinforcing ones.
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