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What is the Rational Emotive Behavioural Therapy REBT approach?
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asked
Jan 16
in
Psychology
by
YettaLefroy0
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What is the Rational Emotive Behavioural Therapy REBT approach?
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Jan 16
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ChandraK0605
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REBT is a therapeutic approach based on the idea that people's emotional distress is caused by irrational beliefs and negative thoughts, which can be challenged and replaced with rational beliefs.
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