What is flow in positive psychology?

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asked Jan 15 in Psychology by Eileen22S142 (1.7k points)

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answered Jan 15 by SenaidaWhitf (2.4k points)

Flow is a state of mind that occurs when we are deeply engaged in an activity that challenges our skills and abilities. It has been found to be associated with increased happiness and wellbeing.

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What is flow in positive psychology?

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