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What is PERMA 2.0?
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asked
Jan 15
in
Psychology
by
SherrillDail
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What is PERMA 2.0?
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Jan 15
by
JamaalEnnor6
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PERMA 2.0 is an updated version of Seligman's original PERMA theory. The additional elements include optimism, resilience, emotional regulation, and character strengths.
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