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What is the cognitive distortions approach to therapy?
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asked
Jan 15
in
Psychology
by
SoniaXfg9621
(
490
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What is the cognitive distortions approach to therapy?
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Jan 15
by
FSBCatharine
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The cognitive distortions approach encourages clients to identify and challenge negative thoughts and beliefs that contribute to emotional distress, such as black-and-white thinking and catastrophizing.
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