What is meditation?

0 votes

19 views

asked Jan 14 in Psychology by WandaD655806 (370 points)

What is meditation?

Your comment on this question:

Your name to display (optional):

Email me at this address if a comment is added after mine:Email me if a comment is added after mine

Privacy: Your email address will only be used for sending these notifications.

Your name to display (optional):

Email me at this address if my answer is selected or commented on:Email me if my answer is selected or commented on

Privacy: Your email address will only be used for sending these notifications.

0 votes

answered Jan 14 by FredrickQ22 (490 points)

A practice of focusing the mind on a specific object, thought, or activity to achieve mental clarity and emotional calm.

Your name to display (optional):

Email me at this address if a comment is added after mine:Email me if a comment is added after mine

Privacy: Your email address will only be used for sending these notifications.