What is the difference between flashbacks and nightmares?

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asked Jan 14 in Psychology by QYWDoris2851 (350 points)

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answered Jan 14 by Phillis17Z51 (530 points)

Flashbacks are vivid memories of the traumatic event that feel like the individual is reliving the experience, while nightmares are disturbing dreams that occur during sleep.

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What is the difference between flashbacks and nightmares?

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