What are the different stages of sleep?

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asked Jan 14 in Psychology by TawnyaI60415 (1.4k points)

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answered Jan 14 by CharleyPrior (1.8k points)

There are five stages of sleep: stages 1-4 of non-REM sleep and REM sleep. Each stage is characterised by different brainwave patterns and physiological changes.

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What are the different stages of sleep?

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