0 votes
103 views
in Psychology by (1.8k points)
What is the role of exercise in mental health?

1 Answer

0 votes
by (1.8k points)
Exercise has been shown to improve mood and reduce symptoms of anxiety and depression. It can also increase self-esteem and improve cognitive functioning.

Related questions

0 votes
1 answer 86 views
0 votes
1 answer 48 views
0 votes
1 answer 31 views
0 votes
1 answer 90 views

37.4k questions

37.2k answers

2 comments

14.7k users

Categories

Welcome to Sarvan Science Q&A, where you can ask questions and receive answers from other members of the community.
...