What is the role of exercise in treating depression?

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asked Jan 14 in Psychology by Annett65L392 (2.1k points)

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answered Jan 14 by ErnestineScr (1.6k points)

Exercise has been shown to be an effective treatment for depression, possibly by increasing the release of endorphins and improving self-esteem and social support.

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What is the role of exercise in treating depression?

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