What is the restorative theory of sleep?

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asked Jan 14 in Psychology by LeeAlder0448 (1.5k points)

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answered Jan 14 by RogerDenning (2.4k points)

The restorative theory of sleep suggests that sleep allows the body to repair and regenerate itself, and that lack of sleep can lead to physical and mental problems.

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What is the restorative theory of sleep?

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