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What is cognitive reappraisal?
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asked
Jan 14
in
Psychology
by
RevaSwinford
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310
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What is cognitive reappraisal?
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Jan 14
by
Doretha13733
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Cognitive reappraisal is a cognitive-behavioural strategy that involves changing one's interpretation of an event or situation in order to modify one's emotional response. It is an effective method for managing negative emotions.
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