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What are the key components of self-efficacy and why is it important in motivation and adaptation?
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asked
Jan 13
in
Psychology
by
MadelineRobe
(
770
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What are the key components of self-efficacy and why is it important in motivation and adaptation?
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1
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Jan 13
by
DominiquePet
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590
points)
Self-efficacy is a person's belief in their own abilities to achieve goals or perform tasks. It influences motivation, behaviour, and adaptation by affecting the level of effort, persistence, and resilience.
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