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What are the key components of self-efficacy and why is it important in motivation and adaptation?
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Jan 13
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JacquelineEc
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What are the key components of self-efficacy and why is it important in motivation and adaptation?
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Jan 13
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AnitraSchard
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Self-efficacy is a person's belief in their own abilities to achieve goals or perform tasks. It influences motivation, behaviour, and adaptation by affecting the level of effort, persistence, and resilience.
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