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What are some similarities and differences between cognitive and behavioural therapies?
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asked
Jan 13
in
Psychology
by
JinaCurrey75
(
590
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What are some similarities and differences between cognitive and behavioural therapies?
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1
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Jan 13
by
ScarlettPasp
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910
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Both cognitive and behavioural therapies seek to change negative thoughts and behaviours, but cognitive therapy focuses more on changing thought patterns while behavioural therapy focuses more on changing observable behaviours.
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